Weigh In record (no journal entry) for 24 November 2021
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1179 kcal
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Fat: 43.74g | Prot: 70.31g | Carbs: 131.55g.
Breakfast: Panco Pão Integral, Italac Leite Integral, Tomates Vermelhos, Ovo Cozido. Lunch: Batatas Fritas, Tomates, Cenouras, Abobrinha Cozida, Carne Moída Refogada, Arroz Parboilizado Cozido, Feijão Preto Cozido. Snacks/Other: Canela, Banana. more...
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Gaining 1.4 kg a Week
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Dremattozo's Weight History
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