Weigh In record (no journal entry) for 24 November 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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728 kcal
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Fat: 24.51g | Prot: 67.02g | Carbs: 41.46g.
Breakfast: Chimichurri, Sadia Peito de Peru Light, Pão Integral, Café com Leite e Açúcar. Lunch: Ervilhas (Congelado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve Manteiga Refogada, Maminha, Beterraba Cozida. Afternoon Tea: Café. Dinner: Chandon Champagne, Brócolis Cozido, Copacol Filé de Tilápia. more...
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Gaining 0.2 kg a Week
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yara avila's Weight History
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