Weigh In record (no journal entry) for 24 November 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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3503 kcal
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Fat: 61.73g | Prot: 208.65g | Carbs: 537.60g.
Breakfast: Camil Proteína de Soja Texturizada, Banana, 3 de Maio Biscoitos Água e Sal. Lunch: Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco, Camil Proteína de Soja Texturizada, Salada Vinagrete. Dinner: Nestlé Negresco, 3 de Maio Biscoitos Água e Sal, Ovo Mexido, Italac Leite Condensado. Snacks/Other: Camil Proteína de Soja Texturizada. more...
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Gaining 1.4 kg a Week
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magnoconsultorias's Weight History
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