Vale Ria.'s Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

62.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

186 kcal

Fat: 3.21g | Prot: 6.24g | Carbs: 32.69g. Breakfast: Caffè (Espresso), Fiocchi d'Avena, Cacao Amaro in Polvere, Nestlé Orzoro Solubile. more...

1880 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vale Ria.'s Weight History

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Vale Ria.'s Journal, 24 Nov 21

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Vale Ria.'s Weight History