Dani maga's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021
72 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
748 kcal Fat: 41.14g | Prot: 50.33g | Carbs: 44.12g.   Dinner: Queijo Provolone, Chuchu Cozido, Cebolas, Banana Prata, Filé Mignon Grelhado. Snacks/Other: Mirtilos, Nestlé Creme de Leite, Hershey's Chocolate Special Dark 73% de Cacau, Nabisco Chocooky. more...
1746 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.1 kg a Week



     
 

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Dani maga's Weight History


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