Weigh In record (no journal entry) for 24 November 2021
|
140 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
608 kcal
|
Fat: 34.41g | Prot: 27.56g | Carbs: 44.07g.
Breakfast: Nestlé La Truffe Chocolat 70% de Cacao, Moisan Pain Levain Bio, Жареное Яйцо, Sodeb'O Jambon Beurre, Soignon Les Tranches de Chèvre. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena-60's Weight History
|