Weigh In record (no journal entry) for 24 November 2021
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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856 kcal
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Fat: 24.78g | Prot: 70.21g | Carbs: 88.35g.
Breakfast: Ilolay Leche Descremada, Canale Mermelada Frutilla Light, Dos Hermanos Galletas de Arroz sin Sal, Milkaut Queso Crematto Light Untable. Lunch: Hellmann's Mayonesa Light, Zanahoria, Arroz Blanco, Carrefour Atún al Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Alfajor, Hellmann's Mayonesa Light, Huevo, Clara de Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tomates, Paladini Lomito Ahumado, Carrefour Galletas de Arroz Integral, Paladini Lomo de Cerdo Cocido, Tremblay Queso Port Salut Light, Torta Arándanos Light Fit 2. more...
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1655 kcal
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Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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prigallagher's Weight History
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