Weigh In record (no journal entry) for 24 November 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1299 kcal
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Fat: 63.65g | Prot: 29.64g | Carbs: 155.61g.
Breakfast: Carrefour Bio Beurre Doux, Pain Blanc. Lunch: Herta Knacki , Pain Blanc. Dinner: Banane, Lindt Lindor Boule. Snacks/Other: Kitkat Chunky, Royco Bouillon Volaille et Vermicelles. more...
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steady weight
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blackhawkjulien's Weight History
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