Weigh In record (no journal entry) for 24 November 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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220 kcal
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Fat: 7.74g | Prot: 4.87g | Carbs: 37.91g.
Breakfast: Ajo, Banana, Mezcla de Frutas Secas y Nueces. more...
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Gaining 0.2 kg a Week
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Sebastian_72's Weight History
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