Weigh In record (no journal entry) for 24 November 2021
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71 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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767 kcal
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Fat: 33.53g | Prot: 53.16g | Carbs: 55.39g.
Breakfast: Магнит Сыр Голландский 45%, Сваренное Вкрутую Яйцо, Экомилк Масло Сливочное 82,5%, Хлебное Дело Хлеб Зерновой, Банан, Protein Rex Протеиновый Батончик Шоколад. more...
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Gaining 0.1 kg a Week
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