Weigh In record (no journal entry) for 24 November 2021
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113.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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79 kcal
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Fat: 0.00g | Prot: 0.70g | Carbs: 18.40g.
Breakfast: Zucker, Innocent Direktsaft Orange & Kiwi. more...
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Losing 7 kg a Week
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