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bora no foco xD
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63.8 kg
Lost so far: 5.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1926 kcal
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Fat: 75.97g | Prot: 63.79g | Carbs: 251.78g.
Breakfast: Abatanado, Maçãs, Ovo Frito sem Gordura, Pão de Centeio. Lunch: Bolo Rei, Maçãs, Canja de Galinha. Snacks/Other: Chocolate, Abatanado, Pingo Doce Queijo Flamengo, Pão de Centeio Integral. more...
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Losing 3.5 kg a Week
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Lilocas1988's Weight History
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