Weigh In record (no journal entry) for 24 November 2021
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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454 kcal
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Fat: 25.42g | Prot: 24.12g | Carbs: 29.82g.
Breakfast: Tesco Raspberries, Aldi Low Fat Greek Style Yoghurt. Lunch: Asda Hash Browns, Tesco Cheese Slice, Egg Muffin. more...
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Losing 7.0 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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