|
no ny on korkia 😅👍
|
87.6 kg
Lost so far: 24.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
667 kcal
|
Fat: 26.58g | Prot: 54.82g | Carbs: 45.07g.
Breakfast: Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronnqvist91's Weight History
|