Weigh In record (no journal entry) for 24 November 2021
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1337 kcal
|
Fat: 52.64g | Prot: 68.20g | Carbs: 153.76g.
Breakfast: Блины на Кефире, Варенье из Смородины, Савушкин Продукт Творог Мягкий 5%, Плов с Курицей. Lunch: Куриный Бульон. Dinner: Сарафаново Био Творог 5%, Пятерочка Груша Конференция. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|