Samakaiseo's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021

99 kg Lost so far: 9 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

2809 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.1 kg a Week

Samakaiseo's Weight History