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Astagfirullah.. Kenapa Bisa Begini ya? 😱
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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845 kcal
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Fat: 22.78g | Prot: 36.78g | Carbs: 123.11g.
Breakfast: Aqua Air Mineral, Nasi Putih, Tao Kae Noi Crispy Seaweed Original, Bakpia. Lunch: Teh Tawar, Tempe Orek, Sambal Goreng, Putih Telur Matang, Sambal Goreng Kentang, Nasi Putih. Dinner: Aqua Air Mineral, Kerupuk Asin, Tempe Orek, Nasi Kuning, Cireng, ABC Sambal Terasi, Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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