Weigh In record (no journal entry) for 24 November 2021
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47.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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442 kcal
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Fat: 14.84g | Prot: 29.83g | Carbs: 49.32g.
Breakfast: не Молоко Кокосовое Молоко на Рисовой Основе. Lunch: Булгур (Вареный), ВкусВилл Филе Морского Окуня на Коже. Snacks/Other: ВкусВилл Какао-Порошок, Green Milk Напиток Кокосовый на Соевой Основе. more...
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Losing 8.4 kg a Week
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T O Y K A's Weight History
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