Weigh In record (no journal entry) for 24 November 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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428 kcal
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Fat: 7.51g | Prot: 28.25g | Carbs: 61.04g.
Breakfast: 오뚜기 3분 카레, 맛있닭 닭가슴살 스테이크 고추맛, 현미밥. more...
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Gaining 0.3 kg a Week
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