Weigh In record (no journal entry) for 24 November 2021
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1292 kcal
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Fat: 72.57g | Prot: 60.02g | Carbs: 105.02g.
Breakfast: 全家 奶精球, 7-11 美式咖啡, 素雞, 炒青菜, 白粥. Lunch: 蔬菜春卷, 家樂福 藍莓, Happy Cow 起司, 原味時代 莓好時代乳酪貝果. Dinner: 核桃, 乾烤花生（無鹽）, 雞蛋. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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