Weigh In record (no journal entry) for 27 April 2014
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93.7 kg
Lost so far: 4.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 40.28g | Prot: 68.28g | Carbs: 278.45g.
Breakfast: Kaffee. Lunch: Sekt Trocken, Rührei (Ganz, Gekocht), Ciabatta, Deutsches Corned Beef. Dinner: Merlot, Räucherlachs, Gekochtes Ei, Gourmet-Sahne-Meerrettich, Leicht, Vollkornbatzen. Snacks/Other: Aqua + Sport, Bier (500 ml), Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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Gaining 4.2 kg a Week
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wolli1226's Weight History
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