Weigh In record (no journal entry) for 23 November 2021
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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810 kcal
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Fat: 21.59g | Prot: 48.34g | Carbs: 108.22g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Egg White , Weight Watchers Light String Cheese, Good & Gather Chicken Meatballs . Dinner: Apples . Snacks/Other: Truffles, Quaker Oatmeal to Go Bar - Apples & Cinnamon. more...
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Gaining 0.6 kg a Week
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candigirl's Weight History
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