Weigh In record (no journal entry) for 23 November 2021
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104.9 kg
Lost so far: 12 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1458 kcal
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Fat: 126.53g | Prot: 72.59g | Carbs: 8.60g.
Breakfast: Сыр с Орехами, Сало, Авокадо, Яйцо. Lunch: Наша Ряба Сердце Куриное. more...
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Losing 1.8 kg a Week
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Аннеточка1's Weight History
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