carlarroberta's Journal, 23 Nov 21

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Faltam 2kg para conseguir sair da casa dos 3 dígitos 🙏🏽 #confiante ❤️

102 kg Lost so far: 12.5 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:

409 kcal

Fat: 10.72g | Prot: 38.30g | Carbs: 40.89g. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida, Repolho, Quiabo Cozido. more...

Losing 1.9 kg a Week

246 Supporters Support

1 to 20 of 21

Comments

iuhuuu 💪🏻💪🏻👏🏻👏🏻👏🏻

23 Nov 21 by member: Vidinha1

Persistência e disciplina. Simbora!

23 Nov 21 by member: Pryfbc

Você vai conseguir 🤗

23 Nov 21 by member: ribeiro641

pertinho... garra!!!

23 Nov 21 by member: LoboMaromba

Uhuuul parabéns! Você vai conseguir 👏🏻

23 Nov 21 by member: Giovanafrigieri

👏

23 Nov 21 by member: MarianaQueiroz91

Obrigada a todos ❤️❤️ Eu vou conseguir 🙏🏽

23 Nov 21 by member: carlarroberta

parabéns!

23 Nov 21 by member: Carol Acedo

vai que vai, pra mim falta 6, parece uma eternidade.

23 Nov 21 by member: gabriel dedé

Parabéns, você vai conseguir 👏🏻👏🏻

23 Nov 21 by member: Descomplica Nutri

Boa sorte! eu consegui, você consegue também! 😊🙏

23 Nov 21 by member: SheilaFetter

Excelente 👏🏽👏🏽👏🏽👏🏽 Top♥️♥️♥️♥️

23 Nov 21 by member: Auspiciosa

aeeee 👏👏👏👏👏

23 Nov 21 by member: naiararegina

👏👏👏👏

23 Nov 21 by member: moniandesson

parabéns 🥳🥳🥳🥳🥳

23 Nov 21 by member: DhenifferEsser

Tá chegando!! Parabéns!! 👏👏👏👏👏👏👏👏👏👏👏

23 Nov 21 by member: susane.neves

parabéns 👏🏻👏🏻

24 Nov 21 by member: meiresilvapj

parabéns

24 Nov 21 by member: vanessacristina8

É já!

24 Nov 21 by member: Eguimaria

Parabéns

24 Nov 21 by member: Dudaferreh

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carlarroberta's Journal, 23 Nov 21

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