Weigh In record (no journal entry) for 23 November 2021
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65 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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432 kcal
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Fat: 10.05g | Prot: 22.56g | Carbs: 62.17g.
Breakfast: Danone Yogur Light & Free. Lunch: Huevo (Entero), Arroz Blanco. Dinner: Danone Yogur Light & Free. Snacks/Other: Miel. more...
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Losing 0.6 kg a Week
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martinanoriega.r's Weight History
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