Weigh In record (no journal entry) for 23 November 2021
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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856 kcal
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Fat: 27.86g | Prot: 33.00g | Carbs: 122.95g.
Breakfast: Muz, Pınar Multi Kakaolu Laktozsuz Süt. Lunch: Nestle Nesfit Çilekli Tam Tahıllı Bar. Dinner: Köfte, Pirinç Pilavı, Patates Oturtma. Snacks/Other: Mandalina, Portakal. more...
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steady weight
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skinnyzeraa's Weight History
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