Weigh In record (no journal entry) for 23 November 2021
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104.5 kg
Lost so far: 5.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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808 kcal
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Fat: 37.28g | Prot: 43.90g | Carbs: 74.66g.
Breakfast: Ovo Frito, Pão Francês, Café com Leite e Açúcar. Lunch: Perdigão Linguiça Calabresa, Beterraba Cozida, Salada de Folhas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Sopa de Legumes. more...
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Losing 0.3 kg a Week
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Letícia Paixao's Weight History
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