Weigh In record (no journal entry) for 23 November 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1401 kcal
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Fat: 37.87g | Prot: 104.39g | Carbs: 174.33g.
Breakfast: Naranjas, Yoplait Yoplait Yogurt Griego Cereales, AdeS Leche de Soya Cero Azucar, Ni Una Dieta Mas Proteína, Guayaba. Lunch: Tortillas de Maíz, Pepino (Pelado), Nopales, Tacos de Canasta, Chocolate en Leche, Caldo de Pollo, Mole, Doña Chonita Salsa de Chile Guajillo, Isadora Frijoles Refritos Bayos, Pechuga de Pollo Hervida. Dinner: Delixia Gelatina Mosaico, Yoplait Yoplait Yogurt Griego Cereales, Fritos Fritos Chorizo y Chipotle, Guayaba. more...
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Losing 4.2 kg a Week
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anamarisela56's Weight History
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