Weigh In record (no journal entry) for 23 November 2021
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82.4 kg
Lost so far: 4.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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258 kcal
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Fat: 17.36g | Prot: 9.00g | Carbs: 17.02g.
Lunch: Салат Оливье. more...
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Gaining 0.5 kg a Week
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-_Mila_-'s Weight History
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