Weigh In record (no journal entry) for 23 November 2021
|
66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1404 kcal
|
Fat: 56.98g | Prot: 57.17g | Carbs: 173.27g.
Breakfast: Tahu Goreng, Urap, Telur Dadar, Nasi Jagung. Lunch: Selada Air, Uleg Sambal Terasi, Tempe Goreng, Terong Goreng, Ikan Panggang, Hoka Hoka Bento Nasi Putih, Mangga. Dinner: Oreo Oreo Original, Seblak. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellagyssa's Weight History
|