Weigh In record (no journal entry) for 23 November 2021
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75 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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579 kcal
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Fat: 12.19g | Prot: 36.58g | Carbs: 82.52g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mevsim Salata, Bulgur (Pişmiş), Mercimek Çorbası. more...
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Losing 0.8 kg a Week
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ayselhayal's Weight History
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