MMDuff10's Journal, 26 Mar 11

Weigh In record (no journal entry) for 26 March 2011
75.6 kg Lost so far: 11.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1856 kcal Fat: 122.60g | Prot: 72.64g | Carbs: 104.15g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Cooked Broccoli (from Frozen), 2% American Cheese Slices. Dinner: Biscuit, Real Mayonnaise, 2% American Cheese Slices, Green Beans, Fully Cooked Bacon, Whipped Cream (Pressurized), Ground Beef (80% Lean / 20% Fat), Heavy Cream, Splenda with Fiber. Snacks/Other: Mini Cupcakes, Ultra Lime Cactus Beer. more...
Gaining 1.9 kg a Week

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MMDuff10's Weight History


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