Weigh In record (no journal entry) for 07 April 2020
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 57.87g | Prot: 104.49g | Carbs: 227.12g.
Breakfast: Jafaden 100% Pur Jus d'orange, Oeuf sur le Plat, Carrefour Bio Saumon Fumé, Jacquet Pain de Mie Complet. Lunch: Leader Price Taboulet Oriental , Charal Steak Haché à l'oignon, Riz Basmati (Cuit), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Jacquet Pain de Mie Complet. Dinner: Viande de Dinde (Cuite, Rôtie), Jacquet Pain de Mie Complet. Snacks/Other: Lait Entier, Quaker Flocons d'avoine (40g), Carrefour Flocons d'avoine (40g), Banane, Miel, Cannelle, Café Glacé à la Crème et du Sucre, Pomme. more...
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1789 kcal
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Exercise:
Jambes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ptitdaemon's Weight History
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