Weigh In record (no journal entry) for 23 November 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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232 kcal
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Fat: 6.08g | Prot: 8.39g | Carbs: 35.22g.
Breakfast: Агуша Молоко Ультрапастеризованное 2,5%, Nesquik Какао. Lunch: Чудо Грильяж. Dinner: Пепси Пепси Max. more...
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Losing 3.5 kg a Week
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счастливый ежик's Weight History
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