carolinesouza0392's Journal, 23 Nov 21

Weigh In record (no journal entry) for 23 November 2021

50.1 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:

208 kcal

Fat: 3.00g | Prot: 8.50g | Carbs: 36.50g. Breakfast: Nutrigold Granola, Danone Iogurte de Morango, Fanta Fanta Zero. more...

936 kcal

Exercise: Sleeping - 8 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 15 hours and 30 minutes. more...

Losing 0.7 kg a Week


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carolinesouza0392's Weight History