Weigh In record (no journal entry) for 27 April 2014
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92.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3720 kcal
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Fat: 125.21g | Prot: 86.63g | Carbs: 445.65g.
Breakfast: Roggenbrot, Butter, Gebirgsjäger Kochschinken, Ja! Maasdamer Schnittkäse 45% Fett, Kaffee. Lunch: Schokoladenkuchen (ohne Glasur), Gemüsepfanne, Reis (Gekocht), Ritter Sport Voll Nuss. Dinner: Ramazzotti Ramazzotti, Krombacher Bier, Speiseeis, Kroketten. more...
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Gaining 2.1 kg a Week
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