Weigh In record (no journal entry) for 23 November 2021
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71.9 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1149 kcal
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Fat: 33.55g | Prot: 85.39g | Carbs: 127.44g.
Breakfast: Sainsbury's Banana. Lunch: Boots Delicious Chicken, Bacon & Sweetcorn Pasta Salad . Dinner: Slim Choice Chicken Saag. Snacks/Other: Kit Kat 4 Finger Kit Kat, Tangerines (Mandarin Oranges). more...
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Losing 1.6 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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