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vebimaretha27
Journal
23 Nov 21
vebimaretha27's Journal, 23 Nov 21
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makan siang q hari ni,
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2021:
296 kcal
Fat: 11.22g | Prot: 11.82g | Carbs: 38.35g.
Lunch:
Tahu Goreng, Buncis, Telur Rebus, Kentang Rebus.
Snacks/Other:
Singkong Goreng.
more...
2373 kcal
Exercise:
Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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vebimaretha27's Weight History
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