Weigh In record (no journal entry) for 22 November 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1350 kcal
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Fat: 59.48g | Prot: 61.50g | Carbs: 146.76g.
Breakfast: Ovo Cozido, Jasmine Granola Tradicional com Coco e Uvas-Passas, Hortifruti Mamão Papaia. Lunch: Sadia Hambúrguer de Soja, Cenouras, Qualitá Tomate Cereja, Alface, Walmart Queijo Mussarela, Purê de Mandioca. Dinner: Porto Alegre Requeijão Cremoso Light, Cenouras, Tomates, Alface, Espinafre, Ovo. Snacks/Other: Lacta Lacta Intense 60% Cacau e Café , Banana Prata, Qualitá Uva sem Semente Crimson. more...
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Losing 0.1 kg a Week
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Delly Morales's Weight History
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