Weigh In record (no journal entry) for 23 November 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1073 kcal
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Fat: 63.93g | Prot: 36.14g | Carbs: 87.85g.
Breakfast: Вологодское Масло Сливочное, Карусель Котлета Домашняя, Макфа Макароны Отварные, Слобода Майонез, Яйцо (Целое), Ковчег Слойка с Ветчиной и Сыром. more...
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Gaining 0.1 kg a Week
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nikol-alex's Weight History
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