carolinesouza0392's Journal, 22 Nov 21

carolinesouza0392's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2021

50.2 kg Lost so far: 21.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2021:

420 kcal

Fat: 8.98g | Prot: 15.32g | Carbs: 69.69g. Breakfast: Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Seven Boys Pão de Forma Integral, Oderich Maionese Light, Oderich Ketchup, Alface. Dinner: Pêssegos. Snacks/Other: Club Social Sabor Pizza. more...

1154 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinesouza0392's Weight History

View Complete History

carolinesouza0392's Journal, 22 Nov 21

Submit a Comment

carolinesouza0392's Weight History