Weigh In record (no journal entry) for 22 November 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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681 kcal
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Fat: 26.95g | Prot: 82.05g | Carbs: 28.30g.
Lunch: Jumbo Lomo Liso Desgrasado, Your Goal Protein Snack Banana Chips & Caramel, Zucchini. Dinner: Your Goal Protein Snack Chocolate & Crispis, Loncoleche Yogurt Protein Natural Endulzado , Ensalada de Lechuga con Verduras Variadas, Zucchini, Unimarc Choclillo. more...
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Losing 3.5 kg a Week
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ami@banani's Weight History
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