Weigh In record (no journal entry) for 22 November 2021
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1003 kcal
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Fat: 40.48g | Prot: 25.86g | Carbs: 128.99g.
Breakfast: Ja! Feine Salzstangen (25g). Lunch: Château Kaffee Sahne Schokolade, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Mozzarella. Dinner: Nutella B-Ready, Gut & Günstig Backofen Rösti-Ecken. more...
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Gaining 2.8 kg a Week
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Soso-hee's Weight History
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