Weigh In record (no journal entry) for 22 November 2021
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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821 kcal
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Fat: 34.11g | Prot: 25.13g | Carbs: 109.93g.
Breakfast: Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Ikea Картофельное Жаркое с Курицей. Snacks/Other: Магнит Банан, Мандарины, Рот Фронт Батончики, Помидоры Черри, Орехи Кешью. more...
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Gaining 2.8 kg a Week
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Yuliyainfinityloseweight's Weight History
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