Weigh In record (no journal entry) for 19 November 2021
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71 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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719 kcal
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Fat: 20.50g | Prot: 45.13g | Carbs: 92.48g.
Breakfast: Café, Advance Nutrition Hydrotein, Plátano, Huevo Revuelto, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Plátano. more...
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Gaining 5.6 kg a Week
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JorelBaeza's Weight History
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