Weigh In record (no journal entry) for 22 November 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1596 kcal
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Fat: 74.38g | Prot: 84.23g | Carbs: 145.62g.
Breakfast: Bimbo Pan, Pepsi Pepsi, Oxxo Sandwich 3 Carnes Delixia, Abbott Ensure Advance. Lunch: Doña Tota Gordita de Chicharrón Crujiente, Doña Tota Gordita de Harina, Doña Tota Gordita de Mole, Doña Tota Gordita de Carne en Salsa Verde. Dinner: Member's Mark Crema de Avellanas (40g), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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Losing 0.8 kg a Week
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Lalo Reyes's Weight History
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