Weigh In record (no journal entry) for 22 November 2021
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66 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2011 kcal
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Fat: 75.96g | Prot: 91.12g | Carbs: 245.11g.
Breakfast: Helado. Lunch: Fanta Fanta, Ensalada de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Hervido, Cerdo Asado. Dinner: La Serenísima Dulce de Leche Clásico, Grido Helado, Cerdo Asado. Snacks/Other: Levite Jugo de Naranja, Misky Caramelo, Chupetin. more...
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Losing 0.3 kg a Week
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