Weigh In record (no journal entry) for 22 November 2021
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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445 kcal
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Fat: 22.98g | Prot: 8.04g | Carbs: 53.68g.
Breakfast: Banana Prata, Vida Veg Requeveg Sabor Ervas Finas, Itambé Manteiga Extra com Sal, Hellmann's Maionese, Cheesecake, Café, Thabrulai Pão Integral. more...
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Losing 0.1 kg a Week
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marispauli's Weight History
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