new66000's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
77 kg Lost so far: 3.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2014:
1922 kcal Fat: 70.02g | Prot: 82.21g | Carbs: 239.18g.   Breakfast: Baguette, Carrefour Céréales Fruits & Fibres, St Hubert Oméga 3, Delisse Lait Demi Écrémé, Café. Lunch: Auchan Emmental Râpé, Extrême Cône Chocolat Pistache, Casino Steak Haché Pur Bœuf 15%, Pâtes Fraîches (Cuites). Dinner: LU Petit Beurre, Pâtes (Cuites), Clémentines, Auchan Cordons Bleus de Dinde, Danone Yaourt Nature, Salade Verte, Tomates, Baguette, St Môret Ligne & Plaisir, Maïs, Ferrero Ferrero Rocher. more...
2668 kcal Exercise: Standing - 3 hours, Dance (fast step, aerobic) - 1 hour, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


new66000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.