Weigh In record (no journal entry) for 21 November 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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312 kcal
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Fat: 2.07g | Prot: 2.81g | Carbs: 71.57g.
Breakfast: Агуша Молоко Ультрапастеризованное 2,5%, Сахар, Чай Несладкий. Lunch: Кисель. Dinner: Пепси Пепси Max, Soko Grande Сок Манго. more...
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Losing 7 kg a Week
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счастливый ежик's Weight History
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